PTSD and Crying

PTSD and Crying Scientists say that crying can actually make a person feel physically and emotionally better. Having a good cry can help rid your body of toxins that build up during stressful times. Therefore, it is logical for a person suffering from PTSD to cry more often. There is a connection between PTSD and […]

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PTSD Counseling Benefits

PTSD Counseling Benefits Nowadays we have many treatments at our disposal for PTSD. When dealing with it, you might encounter a number of difficulties. Lots of people that went through a traumatic experience choose not to talk about it. They bottle their feelings up. This is why talking to a therapist might be better. Today […]

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4 Jobs for People with Anxiety

4 Jobs for People with Anxiety Jobs for people with anxiety are not that easy to come by. It is challenging for them to find something truly enjoyable and with a minimum amount of stress. On the other hand, anxious people are better suited for particular types of jobs. When they can control the amount […]

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4 Ways to Cope with Anxiety Relapse

4 Ways to Cope with Anxiety Relapse You can reach a certain part in your life when you have your anxiety under control. All is fine and dandy, and then you are blind-sided by your symptoms again. Many people are unprepared for an anxiety relapse. This can often leave them feeling ashamed, guilty, helpless and […]

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Adderall for Depression

Adderall for Depression It might sound crazy, but Adderall can be used as an effective treatment for certain types of depression. For those unfamiliar with this drug, let us offer you more information about it. Adderall is a mixture of certain amphetamine salts that stimulate the central nervous system. What you need to know is […]

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Types of Technology Addiction

Types of Technology Addiction Technology Addiction is the newest addiction found by the specialists. There are many types of it. You can be dependent by a lot of things. These addictions can range from moderate to severe. A study shown that people who use social media has negative effects on their brain. But they can […]

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Meditation Tips for Anxiety

Meditation Tips for Anxiety You can use meditation for many problems in your life. But these Meditation Tips for Anxiety can help you to get rid of it in a very short time. The best part of it is that you can meditate how long you want and when you want. You don’t have to […]

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Why is good to have Life Goals?

Why is good to have Life Goals? There are many studies which shows how our brain need Life Goals to work properly. Long-term or short term goals make your brain faster! How is this possible? Well, when you achieve any type of goal, your brain will get a great dose of dopamine. This means you […]

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Meditation Art – Silence Makes the Difference

Meditation Art – Silence Makes the Difference You probably why people meditate. Many of them find the inner peace while practicing. There is a Meditation Art that not anyone can understand it. If you are one of the people who don’t understand meditation, this article is perfect for you. What is Meditation Art? Many people […]

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What is the Tree of Life Meaning?

What is the Tree of Life Meaning? The tree of life is a magical and mystical tree very well known throughout many cultures for centuries. Many religions or races call this tree by different names. But this tree is present in almost any religion in one form or another. But what is the Tree of […]

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