First of all, your selfgrowth journey is the most important in your life. We were all given a body and a soul that we must nurture and protect.

Furthermore, in all aspects of your life, be it health, lifestyle, psychology & motivation, self education or traveling & adventure, there must be a balance.

You may not have all the answers, but if you are willing, there are always people ready to help us find them. All the answers that you are seeking will come to you at the right time. They will not come sooner, nor later. So in waiting, it’s best to do it with the right attitude. This attitude includes an open mind and willingness to overcome obstacles and fears.

Selfgrowth was created out of the desire to keep a close eye on our habits and actions and steer them in a more healthier direction. We are strong believers that you can naturally heal physical and emotional problems. In doing so, you can find ways to be more creative and self-dependant.

Finally, let Nature be your medicine and turn to it whenever you are in need.

 Let’s Grow Together!

All the tips and tricks that will be mentioned on the website have a strictly informational character and don’t provide professional medical advice. If you are feeling unsure about any of the tips and treatments presented, consult with your doctor or other health care provider before using them.

Here at Selfgrowth we believe that the only person you should try to be better than is the person you were yesterday.
Enjoy life, be happy and stay healthy!